Support a healthy mind and body. Developed by expert nutrition consultants, each daily blister strip contains 6 top-of-the-range supplements for optimal wellbeing. Formulated with vitamins, A, C, B2 (riboflavin) and zinc for the maintenance of normal, healthy skin. Contains biotin and selenium for nails and hair. It supports energy-yielding metabolism with B vitamins (such as thiamin, niacin). Vitamins D and calcium are important to the maintenance of your bones and muscles. Enriched with essential fatty acids, amino acids and herbal extracts.